The Hidden Link Between Triggers and Trauma—And How Therapy Helps You Heal
Have you ever had a strong reaction to something small, like a certain sound, smell, or someone’s words? Maybe your heart started beating fast, your stomach turned, or you suddenly felt angry or scared. These are not random feelings. They could be triggers, and they often connect to past events or emotions you may not even remember clearly.
Read More: https://wayneda.com/the-hidden-link-between-triggers-and-trauma-and-how-therapy-helps-you-heal/
Have you ever had a strong reaction to something small, like a certain sound, smell, or someone’s words? Maybe your heart started beating fast, your stomach turned, or you suddenly felt angry or scared. These are not random feelings. They could be triggers, and they often connect to past events or emotions you may not even remember clearly.
Read More: https://wayneda.com/the-hidden-link-between-triggers-and-trauma-and-how-therapy-helps-you-heal/
The Hidden Link Between Triggers and Trauma—And How Therapy Helps You Heal
Have you ever had a strong reaction to something small, like a certain sound, smell, or someone’s words? Maybe your heart started beating fast, your stomach turned, or you suddenly felt angry or scared. These are not random feelings. They could be triggers, and they often connect to past events or emotions you may not even remember clearly.
Read More: https://wayneda.com/the-hidden-link-between-triggers-and-trauma-and-how-therapy-helps-you-heal/
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